Yin Yoga Playlist (Free with Amazon Prime)

This Yin Yoga playlist is filled with calming and peaceful music. It could be used for other practices as well or for background music. I love listening to it as I unwind at night. The playlist is broken up into three 30-minute segments. Which makes it easy to use for a 30, 60, or 90-minute practice.

The playlist is broken up into three 30-minute segments. Which makes it easy to use for a 30, 60, or 90-minute practice.

Yin Yoga is a passive type of yoga used to gain flexibility and reduce stress. The poses are held for an extended amount of time. Beginners can hold poses for up to 45-seconds, but more advanced practitioners can hold poses usually 2-5 minutes, sometimes longer. It applies moderate stress to the connective tissues and increases the circulation of joints.

Yin Yoga Playlist, free with Amazon Prime, three 30-minute segments can be used with a 30, 60, or 90-minute practice

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If you have Amazon Prime you can listen to these songs for free. If you don’t have Amazon Prime, you can try it for free for 30 days.
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Segment 1- 30 minutes

Segment 2- 30 minutes

Segment 3- 30 minutes

Like Yin Yoga, Restorative Yoga is also very relaxing. If you are interested in trying Restorative Yoga, I have a playlist for you to use: Extremely Relaxing Restorative Yoga Music Playlist.

If you would like to learn more about Yin Yoga, I have a very detailed post about the practice, 21 Wonderful Yin Yoga Benefits. Included in the post is the history and philosophy of the practice, benefits, a closer look at several poses, and more.

Namaste,

Abby

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