Restorative Yoga is an extremely relaxing type of yoga. To help you have a relaxed yoga practice, I have put together this restorative yoga music playlist. Three 30-minute segments could be put together for a 30, 60 or 90-minute practice.
This post may contain affiliate links. Through these links, I get a commission if you purchase something, with no extra cost to you. Please know that I only recommend products that I love and personally use/research.
According to YogaJournal.com Restorative Yoga is a…
“…SEQUENCE TYPICALLY INVOLVES ONLY FIVE OR SIX POSES, SUPPORTED BY PROPS THAT ALLOW YOU TO COMPLETELY RELAX AND REST. HELD FOR 5 MINUTES OR MORE, RESTORATIVE POSES INCLUDE LIGHT TWISTS, SEATED FORWARD FOLDS, AND GENTLE BACKBENDS.”
This type of yoga has become a favorite of mine. I find that when I have too much on my plate a Restorative Yoga session leaves me feeling relaxed and refreshed as if I just spent the day at a spa.
You can get all of these songs for free is you have Amazon Music Unlimited. If you don’t have Amazon Music Unlimited, you can try it for free for 30 days by clicking on the link below. Otherwise, the songs can be purchased for about $0.89 a piece.
Try Amazon Music Unlimited 30-Day Free Trial
Get set up for your practice, take a deep breath, and begin your practice with the following playlist. Repeat this a couple times a week to reap the many benefits of restorative yoga. Enjoy!
Restorative Yoga Music Playlist
Segment 1- 30 Minutes
- Gentle Sounds of Sea by Spiritual Healing Music Universe
- Massage Therapy by Relaxing Spa Music Zone
- Lotus Garden (Nature Sounds) by Spa Music Zone
- Amazing Day (Serenity Spa) by Spa Music Zone
- Serenity Spa Music Relaxation by Soothing Music Academy
- Vibrant Ambiance by Relaxing Spa Music Zone
Segment 2- 30 minutes
- Spa Music by Zen Music Club
- Sleep Aid by Zen Nadir
- Pure Mind by Wellness Spa Sanctuary
- Aromatherapy by Wellness Spa Sanctuary
- Azure Sky by Wellness Spa Sanctuary
- Peaceful Dreams by Soothing Music Academy
Segment 3- 30 minutes
- Relax with Nature by Relaxphonic
- Chakra Balancing by Zen Music Club
- Inner Power by Wellness Spa Sanctuary
- Well Being (Silence and Serenity) by Spiritual Healing Music Universe
- Tai Chi (Spa & Massage) by Spa Music Zone
- Relaxing Piano Music with Thunderstorm by Spa Music Collective
I have many yoga playlists available on Journeys of Yoga. Check out my posts Instrumental Yoga Music or Instrumental Yoga Music Playlist #2 for great Vinyasa playlists and Relaxing Savasana Playlist for an amazing Savasana.