These eBooks are amazing and they are free!

4 Free Yoga eBooks That Are Worth Your Time

Did you know that there are free ebooks? Not only that, but there are a ton of great free yoga eBooks out there! It takes a little bit of digging to find good quality ones that...

The Perfect Meditation Bench

If you have a regular meditation practice, you know how important proper posture is. Using a meditation bench will help your posture immensely. Proper posture helps increase the quality and length of a meditation...
Want to do something special for your mom? This cost effective option will be something that she will never forget!

DIY Mother’s Day Yoga Retreat

Are you searching for the perfect Mother's Day gift? What would that perfect gift include? Something heartfelt, includes quality time with your mom, aligns with your health lifestyle, and doesn't blow your budget? A DIY Mother's...
Using yoga bolsters for supported child's pose

10 Ways to Use Yoga Bolsters

Yoga bolsters can take your yoga practice to a new level. I resisted buying a yoga bolster for a long time. In fact, I didn't buy one until I was required to for my yoga...
These yoga teachers all have different favorite types of yoga. Have you tried them all?

Favorite Type of Yoga Round Up

What is your favorite type of yoga? Maybe you have only tried one type. If this is the case, you could be missing out! There are so many varieties of yoga. Each type has...
Use these 6 tips to declutter and simplify your life to make more time for the things you love.

Declutter and Simplify Your Life

One of the main struggles I hear from my readers is that they don't have time for a yoga practice. The best way to make time for yoga is to declutter and simplify your...
Do you know about all the different discounts CorePower offers? There are a ton! CorePower Yoga student discount, is one. Click article to find about them all.

Corepower Yoga Student Discount and Other Discounts

Yoga classes can get expensive. Luckily CorePower offers many different reduced rates. CorePower Yoga student discount, along with military and teacher discounts, as well as other options for discounts. You might also be able...

Mindfulness Finding Peace in a Frantic World

Finding peace in a frantic world can be challenging, especially in today's world. We are typically overscheduled, overstimulated, lacking adequate sleep, and constantly bombarded with things to perfect (our bodies, homes, outfits, diets, etc.) Being...
The many benefits of Bikram Yoga and some things to watch out for.

Benefits of Bikram Yoga & Some Advice

What is Bikram Yoga? There are many benefits of Bikram Yoga. But first, what it Bikram Yoga? This sequence of 26 poses designed by Bikram Choudhury is completed in 90 minutes in a room heated to...
Yoga Nidra Benefits

15 Benefits of Using Robin Carnes Yoga Nidra

Robin Carnes Yoga Nidra is one of the best Yoga Nidras that I have tried. Her Yoga Nidra is especially for people who suffer from insomnia, chronic pain, depression, anxiety, restlessness, or Post-Traumatic Stress...