Acro Yoga Videos That Will Make Your Jaw Drop
Acro Yoga is fun to do and also really fun to watch. Check out these YouTube videos. If you are anything like me, you will want to watch them over and over. It's very...
15 Benefits of Using Robin Carnes Yoga Nidra
Robin Carnes Yoga Nidra is one of the best Yoga Nidras that I have tried. Her Yoga Nidra is especially for people who suffer from insomnia, chronic pain, depression, anxiety, restlessness, or Post-Traumatic Stress...
How to Clean a Yoga Mat (and What Not to Do!)
Cleaning your yoga mat is really something you should be doing, but do you know how to clean a yoga mat?
For a long time, I was hesitant to clean my mat because I didn't want to...
Increasing Your Yoga Practice
Are you trying to transition from beginner yogi to an advanced yogi? If your answer is yes, the first thing you need to focus on is increasing your yoga practice.
I was going to yoga...
Corepower Yoga Student Discount and Other Discounts
Yoga classes can get expensive. Luckily CorePower offers many different reduced rates. CorePower Yoga student discount, along with military and teacher discounts, as well as other options for discounts. You might also be able...
Inspirational Savasana Quotes
The end of Savasana is a great time for reflecting on an inspirational quote. I would recommend writing one of these Savasana quotes that speak to you on a piece of paper. Keep this...
Favorite Type of Yoga Round Up
What is your favorite type of yoga? Maybe you have only tried one type. If this is the case, you could be missing out! There are so many varieties of yoga. Each type has...
The Perfect Meditation Bench
If you have a regular meditation practice, you know how important proper posture is. Using a meditation bench will help your posture immensely. Proper posture helps increase the quality and length of a meditation...
The Stickiest Yoga Mat: Yoga Teacher Recommended
As a yoga teacher and someone with very sweaty hands and feet, it has been very important for me to find the stickiest yoga mat possible.
I was so tired of slipping around, especially in...
The Ultimate Guide to Savasana Pose
Savasana Pose should be practiced after every yoga practice. It can be easy to skip this pose, especially if you don't like staying still for an extended amount of time. However, most yoga teachers...