The Best Yoga Sequence Builder
When I first started teaching yoga, I searched for a yoga sequence builder that would help me prepare for my classes. I wanted a way I could easily print out the sequences that I...
Relaxing Savasana Script
Savasana is the best part of a yoga practice for many people. It's a chance to just be. All the noise, motion, information stops for these precious minutes. It's a time to recharge. Some...