Are you nervous to teach your first yoga class? You have to check this out! She lets you know exactly what to expect!

Teaching Your First Yoga Class: What to Expect

Teaching your first yoga class can be nerve-wracking. Hopefully, your yoga training has left you feeling well prepared. But to be honest, even if you are well trained and ready, you will still probably...
These books would make for great yoga readings for Savasana. I don't recommend reading at the beginning of a Savasana. This will only create active minds during this restful time. Instead...

Yoga Readings for Savasana

Before using these yoga readings for Savasana in your classes, remember that Yoga, particularly in the US, has changed in the last couple of decades. It has become more of a form of exercise rather than...