Some people need a little guidance to get to that calming, relaxing place so that they can enjoy Savasana. This savasana script will help guide you or your students into a relaxing savasana that will bring you more relaxation.
When I first started teaching yoga, I searched for a yoga sequence builder that would help me prepare for my classes. I wanted a way I could easily print out the sequences that I made without having to draw the poses myself. The best one by far that I found was...
These books would make for great yoga readings for Savasana. I don't recommend reading at the beginning of a Savasana. This will only create active minds during this restful time. Instead...
Step by step guide on what to do if you want to become a yoga teacher.

You decided you want to be a yoga teacher? Now what?

Post Updated on February 14th, 2017 Yoga is a journey, an amazing one. There is a point in that journey that the road splits. Some people are happy staying a student, and some find themselves...
Are you nervous to teach your first yoga class? You have to check this out! She lets you know exactly what to expect!

Teaching Your First Yoga Class: What to Expect

Teaching your first yoga class can be nerve-wracking. Hopefully, your yoga training has left you feeling well prepared. But to be honest, even if you are well trained and ready, you will still probably...