Instrumental Yoga Music

When you do yoga you have three choices for music; music with words, instrumental music, and no music. I believe that all three have their time and place. For example, Ashtanga is traditionally done...
Yoga Nidra for deep sleep free with Amazon Prime (if you don't have Prime, you can try it for free for 30-days)

Yoga Nidra for Deep Sleep (Free with Amazon Prime)

Yoga Nidra for deep sleep can be found for free on Amazon if you are a Prime member! But first, what is Yoga Nidra? Yoga Nidra is a type of guided meditation in which the...
Having a go-to yoga playlist is a must!

Instrumental Yoga Music Playlist #2

Having a go-to yoga music playlist is essential. While I often prefer to do yoga without music, there are times when I use music. The music has to be word free though. I find...

Relaxing Harp Music for Yoga

This playlist is filled with relaxing harp music for yoga. It would be great for a Hatha, a Yin or a slower Vinyasa practice. The playlist is broken up into three 30-minute segments. Which...
This Restorative Yoga Music Playlist is extremely relaxing and can be used for a 30, 60, or 90 minute practice.

Extremely Relaxing Restorative Yoga Music Playlist

Restorative Yoga is an extremely relaxing type of yoga. To help you have a relaxed yoga practice, I have put together this restorative yoga music playlist. Three 30-minute segments could be put together for a...
This playlist is the best music for savasana!

Best Music for Savasana

A good yoga playlist is hard to find, but a savasana playlist is even harder. You want music that is soothing but won't make you fall asleep. Ideally, it will feel meditative yet refreshing. You...