Check out what this girl is doing to improve her yoga!
-Yoga is 99% practice and 1% theory.
Happy Holidays
Check out what this girl is doing to improve her yoga!

November Yoga Report

Each month I record some things about my journey. I do these posts for a couple of reasons; I want to keep a record of how I am progressing with my yoga, it will...
Inspiring Yogi

Inspiring Yogi- Gena Heminover

  Last year I attended a class that opened my eyes to a different side of yoga. I attended a Power Yoga class with Gena and I was hooked from day one. Not only was...