This is the Ultimate Guide to Vin Yin Yoga. Must try!

Vin Yin Yoga (An Amazing Combination!)

Vin Yin Yoga, also referred to as Yin Yang Yoga, is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. This is normally done with Vinyasa as the first half of the sequence...
Yin Restorative Yoga, The difference, samples poses, and resources for both

Yin Restorative Yoga: What is the Difference?

Yin Restorative Yoga, what is the difference? Are you overwhelmed by all the different types of yoga? You need to understand what each type is before deciding which is right for you. Yin Restorative Yoga: What...