This video of Briohny Smyth was life changing for me. Her power and grace are truly mesmerizing.
After watching this video, I knew that I wanted to increase my yoga practice. If I were half as powerful and graceful as she is, I would be over the moon.
Also, she has mad acro yoga skills! I signed up my first acro yoga workshop immediately after watching her and her husband’s Equinox video. Check out this post and this post to see that video and other amazing Acro Yoga videos.
I just watched this video again after not seeing it for a couple of months. It is very exciting to me that I can now do more things in this video than I could when I watched it last. Sometimes it can be easy to forget that you’re making progress. But with dedication, it comes, slowly, but surely.
If you are interested in Briohny’s yoga background, this is a great video:
To see a schedule of her upcoming workshops and more, check out her website.
Know of any inspiring videos of yoga? Please share!
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