Healthy Habit · Yoga

Morning Routine, Starting Your Day Off Right

Every month I pick a healthy habit that I want to work on. Recently I picked coming up with a great morning routine that I could stick with. I wasn’t able to do this in one month, it took me several months to accomplish this. But there are really many healthy habits that go into… Continue reading Morning Routine, Starting Your Day Off Right

Ayurveda · Healthy Habit · Nature · Yoga

Changes for a Healthy Lifestyle

Everyone wants to be healthy. Luckily there are lots of changes for a healthy lifestyle that you can make right now! This post may contain affiliate links. Through these links, I get a commission if you purchase something, with no extra cost to you. Please know that I only recommend products that I love and… Continue reading Changes for a Healthy Lifestyle

Healthy Habit

Five Ways to Trick Yourself Into Drinking Water

This post may contain affiliate links. Through these links, I get a commission if you purchase something, with no extra cost to you. Please know that I only recommend products that I love and personally use/research. Drinking enough water has always been a challenge for me. When I don’t hydrate I get leg cramps (especially during… Continue reading Five Ways to Trick Yourself Into Drinking Water