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Find out how this non-morning person changed her mornings completely by creating an amazing morning routine. Plus, get tips on how to make your own routine.
Every month I pick a healthy habit that I want to work on. Recently I picked coming up with a great morning routine that I could stick with. I wasn't able to do this in one month, it took me several months to accomplish this. But there are really...
Check out what this girl is doing to improve her yoga!

November Yoga Report

Each month I record some things about my journey. I do these posts for a couple of reasons; I want to keep a record of how I am progressing with my yoga, it will hold me accountable, and it gives you a very good look at what I am...
So many ideas on things to change for a healthy lifestyle!

Changes for a Healthy Lifestyle

Everyone wants to be healthy. Luckily there are lots of changes for a healthy lifestyle that you can make right now! This post may contain affiliate links. Through these links, I get a commission if you purchase something, with no extra cost to you. Please know that I only recommend...
Great gift ideas for someone who loves yoga. Must read!

Perfect Gifts for a Yoga Lover

The holidays are fast approaching. If you have a yoga lover on your gift giving list, I've got you covered. Here you will find a compilation of perfect gifts for yoga lovers that they are sure to be thrilled to receive. This post may contain affiliate links. Through these links, I get...
Happy holidays everyone! I have to say that I am not a huge fan of winter, but I do love celebrating the holidays. With Thanksgiving approaching quickly I have so much to be grateful for. I am grateful for my family and friends, the new opportunities yoga has brought into...
Are you nervous to teach your first yoga class? You have to check this out! She lets you know exactly what to expect!
I am an elementary teacher that just started teaching yoga. My education background really helped me know what to expect when I taught that first yoga class. For those of you who have never taught, here are some things you can expect for the first yoga class you teach. Here's...
Build your yoga practice one month at a time. Great inspiration for building a yoga practice!

October Yoga Report

Each month I am going to record some things about my journey. I'm going to do these posts for a couple of reasons; I want to keep a record of how I am progressing with my yoga, it will hold me accountable, and it gives you a very good...
Read day by day what she does for her yoga practice.

September Yoga Report

Each month I am going to record some things about my journey. I'm going to do these posts for a couple of reasons; I want to keep a record of how I am progressing with my yoga, it will hold me accountable, and it gives you a very good...
The body achieves what the mind believes. Great article on changing your mindset! Must read!
Growth Mindset vs. Fixed Mindset In the world of education, "growth mindset" is a hot topic right now. It's what we want all of our students to achieve. If I get all my second-grade students to have a growth mindset this year, I would be over the moon . So what...
Busy is a mindset

Busy is a mindset

I have a busy life, of course I feel busy. Right? Wrong. Busy is a mindset. As an elementary school teacher, who also teaches after-school classes most of the year, works hours a day on blogging,  is a wife, daughter, sister, friend, and dedicates lots of time to reach personal goals...