Journeys of Yoga
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Upward Facing Dog: A Pose You Think You Are Doing Correctly
August 14, 2017
Sphinx Pose Yin Yoga Version of Cobra
August 10, 2017
Mandukasana Yoga Pose: An Amazing Hip Opener
August 8, 2017
8 Ways to Optimize Your Yoga Practice
May 28, 2016
Optimize your yoga practice with these 8 tips. Yoga has amazing benefits. But, it is possible to go to yoga on a regular basis and miss out on some of these. Make sure you optimize...
6 Ways to Find Time For Yoga
May 23, 2016
Below you will read 6 ways to find time for yoga. Finding time for yoga or any type of exercise can seem challenging, but it doesn't have to be. I work full time as a second-grade...
Cleaning Your Yoga Mat
May 10, 2016
This post may contain affiliate links. Through these links, I get a commission if you purchase something, with no extra cost to you. Please know that I only recommend products that I love and...
More Acro Yoga Videos
May 3, 2016
If you have read this post, you know that I am really digging Acro Yoga right now. My hubby and I have been to 4 classes and have done a little at home. Last...
Why Yoga is Good for Perfectionism
April 19, 2016
I am a perfectionist. Often times when I get a new hobby my perfectionism kicks in and I end up not enjoying the activity. I am too concerned about being perfect at it that...
Why I Love Acro Yoga
April 16, 2016
Follow my blog with Bloglovin I have a new obsession. It's called Acro Yoga. If you haven't heard of it yet, be ready to be amazed. So far, I have been to two Acro Yoga workshops....
6 Ways to Take Yoga Classes Without Breaking The Bank
April 6, 2016
If you have looked at pricing at yoga studios and are turned off, I have ways to help get you into great yoga classes for a fraction of the cost. This post contains a link...
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