8 ways to optimize your yoga practice

8 Ways to Optimize Your Yoga Practice

Optimize your yoga practice with these 8 tips. Yoga has amazing benefits. But, it is possible to go to yoga on a regular basis and miss out on some of these. Make sure you optimize...
How to find time for yoga

6 Ways to Find Time For Yoga

Below you will read 6 ways to find time for yoga. Finding time for yoga or any type of exercise can seem challenging, but it doesn't have to be. I work full time as a second-grade...
How to Clean Your Yoga Mat. Don't make the same mistake she did!

Cleaning Your Yoga Mat

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Acro yoga is amazing! I could watch these videos all day!

More Acro Yoga Videos

If you have read this post, you know that I am really digging Acro Yoga right now. My hubby and I have been to 4 classes and have done a little at home. Last...
Are you a perfectionist? Yoga may just be the perfect thing for you!

Why Yoga is Good for Perfectionism

I am a perfectionist. Often times when I get a new hobby my perfectionism kicks in and I end up not enjoying the activity. I am too concerned about being perfect at it that...
Acro yoga is amazing! You have to try this!

Why I Love Acro Yoga

Follow my blog with Bloglovin I have a new obsession. It's called Acro Yoga. If you haven't heard of it yet, be ready to be amazed. So far, I have been to two Acro Yoga workshops....
This girl saves $8-$20 on every yoga class! Must read!

6 Ways to Take Yoga Classes Without Breaking The Bank

If you have looked at pricing at yoga studios and are turned off, I have ways to help get you into great yoga classes for a fraction of the cost.  This post contains a link...