Super cute and inexpensive pairs of yoga pants

Yoga Pants- Two Great (and Cheap!) Pairs on Amazon

Don't you hate it when you are in a great yoga class and all your focus keeps getting drawn to the fact your yoga pants won't stay up? I feel your pain. Good yoga...
4 easy steps to increasing your yoga practice without getting injured

Increasing Your Yoga Practice

Are you trying to transition from beginner yogi to an advanced yogi? If your answer is yes, the first thing you need to focus on is increasing your yoga practice. I was going to yoga...
These eBooks are amazing and they are free!

4 Free Yoga EBooks That Are Worth Your Time

Did you know that there are free Ebooks? Not only that, but there are a ton of great free yoga eBooks out there! It takes a little bit of digging to find good quality ones that...
Lots of ideas for doing yoga with your partner!

5 Ways to do Yoga with Your Partner

Yoga is a great way to increase your flexibility and strength, quiet your mind, and connect with your partner. There are a ton of ways to use yoga to connect with your special someone....
A guide to improving children's lives with yoga, breathing, and mindfulness.

3 Ways for Children to Practice Yoga

Yoga is not just for adults, but also for children! I love when I can bring my passion of yoga into my second-grade classroom. My second-graders love it too! I have found lots of...
Great gift ideas for someone who loves yoga. Must read!

6 Perfect Gifts for any Yoga Lover

The holidays are fast approaching. If you have a yoga lover on your gift giving list, I've got you covered. Here you will find a compilation of perfect gifts for yoga lovers that they are sure...
Tips for beginners yogis

6 Little Improvements You Can Make as a Beginner Yogi

  There are a lot of little improvements you can make when you are a beginning yogi. Choose one or two of the tips below to start working on now. Then move onto some of...
8 ways to optimize your yoga practice

8 Ways to Optimize Your Yoga Practice

Optimize your yoga practice with these 8 tips. Yoga has amazing benefits. But, it is possible to go to yoga on a regular basis and miss out on some of these. Make sure you optimize...
How to find time for yoga

6 Ways to Find Time For Yoga

Below you will read 6 ways to find time for yoga. Finding time for yoga or any type of exercise can seem challenging, but it doesn't have to be. I work full time as a second-grade...
How to Clean Your Yoga Mat. Don't make the same mistake she did!

Cleaning Your Yoga Mat

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