10 Techniques to Have an Out of This World Savasana and How to Pronounce Savasana

Savasana Pronunciation & 10 Relaxing Savasana Techniques

Savasana Pronunciation Many people are unsure of the savasana pronunciation. It is pronounced sha-VAH-suh-nuh and is a pose that you should be doing at the end of every yoga practice. It happens to be my...
4 Things that kepy me from getting yoga headstands

4 Things that Kept Me From Getting Yoga Headstands

Yoga headstands are challenging. Some people can do it on their first try. I am not one of those people. Try as I might, for months and months, I practiced. It just wouldn't happen...
These yoga teachers all have different favorite types of yoga. Have you tried them all?

Favorite Type of Yoga Round Up

What is your favorite type of yoga? Maybe you have only tried one type. If this is the case, you could be missing out! There are so many varieties of yoga. Each type has...
They seriously have the best videos!

8 Reasons Why Grokker is Amazing

I have read a lot of reviews of online yoga classes. The Grokker reviews I have read all state that it is amazing. No one seems to have any complaints. It seems to be...
Are you tired of slipping on your mat in yoga? You have to try this mat!

Jade Yoga Mat: An Honest Review

This Jade Yoga Mat Review may contain affiliate links. Through these links, I get a commission if you purchase something, with no extra cost to you. Please know that I am only recommending this...
Do you know the difference between yin and restorative yoga?

Yin Restorative Yoga: What is the Difference?

Yin Restorative Yoga, what is the difference? Are you overwhelmed by all the different types of yoga? You need to understand what each type is before deciding which is right for you. Yin Restorative Yoga: What...
Want to do something special for your mom? This cost effective option will be something that she will never forget!

DIY Mother’s Day Yoga Retreat

Are you searching for the perfect Mother's Day gift? What would that perfect gift include? Something heartfelt, includes quality time with your mom, aligns with your health lifestyle, and doesn't blow your budget? A DIY Mother's...
Super cute and inexpensive pairs of yoga pants

Yoga Pants- Two Great (and Cheap!) Pairs on Amazon

Don't you hate it when you are in a great yoga class and all your focus keeps getting drawn to the fact your yoga pants won't stay up? I feel your pain. Good yoga...
4 easy steps to increasing your yoga practice without getting injured

Increasing Your Yoga Practice

Are you trying to transition from beginner yogi to an advanced yogi? If your answer is yes, the first thing you need to focus on is increasing your yoga practice. I was going to yoga...
These eBooks are amazing and they are free!

4 Free Yoga EBooks That Are Worth Your Time

Did you know that there are free Ebooks? Not only that, but there are a ton of great free yoga eBooks out there! It takes a little bit of digging to find good quality ones that...