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Yoga for Beginners

Do you know the difference between yin and restorative yoga?

Yin Restorative Yoga: What is the Difference?

Yin Restorative Yoga, what is the difference? Are you overwhelmed by all the different types of yoga? You need to understand what each type is before deciding which is right for you. Yin Restorative Yoga: What...
4 easy steps to increasing your yoga practice without getting injured

Increasing Your Yoga Practice

Are you trying to transition from beginner yogi to an advanced yogi? If your answer is yes, the first thing you need to focus on is increasing your yoga practice. I was going to yoga...
Tips for beginners yogis

6 Little Improvements You Can Make as a Beginner Yogi

  There are a lot of little improvements you can make when you are a beginning yogi. Choose one or two of the tips below to start working on now. Then move onto some of...
How to find time for yoga

6 Ways to Find Time For Yoga

Below you will read 6 ways to find time for yoga. Finding time for yoga or any type of exercise can seem challenging, but it doesn't have to be. I work full time as a second-grade...
How to Clean Your Yoga Mat. Don't make the same mistake she did!

Cleaning Your Yoga Mat

This post may contain affiliate links. Through these links, I get a commission if you purchase something, with no extra cost to you. Please know that I only recommend products that I love and...
Are you a perfectionist? Yoga may just be the perfect thing for you!

Why Yoga is Good for Perfectionism

I am a perfectionist. Often times when I get a new hobby my perfectionism kicks in and I end up not enjoying the activity. I am too concerned about being perfect at it that...
This girl saves $8-$20 on every yoga class! Must read!

6 Ways to Take Yoga Classes Without Breaking The Bank

If you have looked at pricing at yoga studios and are turned off, I have ways to help get you into great yoga classes for a fraction of the cost.  This post contains a link...