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All of the yoga teachers had a different favorite type of yoga! Have you tried them all?
What is your favorite type of yoga? Maybe you have only tried one type. If this is the case, you could be missing out! There are so many varieties of yoga. Each type has its own unique benefits. Check out what these yoga teachers say about their favorite type of...
I have read a lot of reviews of online yoga classes. The Grokker reviews I have read all state that it is amazing. No one seems to have any complaints. It seems to be the favorite. So I decided to give it a try. And? I was hooked from day...
Tired of slipping on your mat- You need this mat!
This Jade Yoga Mat Review may contain affiliate links. Through these links, I get a commission if you purchase something, with no extra cost to you. Please know that I am only recommending this mat because I love it and use it on a daily basis. The number one question...
Instrumental yoga playlists are very hard to find!
Having a go-to yoga music playlist is essential. While I often prefer to do yoga without music, there are times when I use music. The music has to be word free though. I find lyrics very distracting for yoga. Unfortunately, most of the playlists for yoga that you find...
Yin Restorative Yoga: The differences between Restorative and Yin Yoga are huge. It could be harmful to your body if you mix up these two practices.
Yin Restorative Yoga, what is the difference? Are you overwhelmed by all the different types of yoga? You need to understand what each type is before deciding which is right for you. Yin Restorative Yoga: What is the difference? Yin and restorative are very commonly confused for each other. The difference between...
Want to do something special for your mom? This cost effective option will be something that she will never forget!
Are you searching for the perfect Mother's Day gift? What would that perfect gift include? Something heartfelt, includes quality time with your mom, aligns with your health lifestyle, and doesn't blow your budget? A DIY Mother's Day yoga retreat fits all of these things! In this post, I will walk you through...
-Yoga is 99% practice and 1% theory.

March Yoga Report

Welcome to my March Yoga Report. Each month I record some things about my journey. I do these posts for a couple of reasons; I want to keep a record of how I am progressing with my yoga, it will hold me accountable, and it gives you a very...
Super cute and inexpensive pairs of yoga pants
Don't you hate it when you are in a great yoga class and all your focus keeps getting drawn to the fact your yoga pants won't stay up? I feel your pain. Good yoga pants can be really hard to find. I used to have the hardest time finding great...
Instrumental savasana playlists are surprising hard to find.

Savasana Playlist

A good yoga playlist is hard to find, but a savasana playlist is even harder. You want music that is soothing but won't make you fall asleep. Ideally, it will feel meditative yet refreshing. You don't want to feel groggy when you end your savasana, rather refreshed and ready to...
Yoga in Tulum Mexico

Yoga in Tulum Mexico

Yoga in Tulum Mexico is paradise. I recently went on a week vacation in Tulum and am so excited to share this yoga paradise with you. My husband and I stumbled upon the beach community in Tulum by accident. We ended up spending the majority of our trip here....