Teaching Yoga · Yoga

You decided you want to be a yoga teacher? Now what?

Post Updated on February 14th, 2017 Yoga is a journey, an amazing one. There is a point in that journey that the road splits. Some people are happy staying a student, and some find themselves wanting to become a yoga teacher. About a year ago, I had that shift take place and realized that I… Continue reading You decided you want to be a yoga teacher? Now what?

Healthy Habit · Yoga

Morning Routine, Starting Your Day Off Right

Every month I pick a healthy habit that I want to work on. Recently I picked coming up with a great morning routine that I could stick with. I wasn’t able to do this in one month, it took me several months to accomplish this. But there are really many healthy habits that go into… Continue reading Morning Routine, Starting Your Day Off Right