This Jade Yoga Mat Review may contain affiliate links. Through these links, I get a commission if you purchase something, with no extra cost to you. Please know that I am only recommending this mat because I love it and use it on a daily basis. The number one question that I get from my… Continue reading Jade Yoga Mat: An Honest Review
Having a go-to yoga music playlist is essential. While I often prefer to do yoga without music, there are times when I use music. The music has to be word free though. I find lyrics very distracting for yoga. Unfortunately, most of the playlists for yoga that you find are all songs with lyrics. Which… Continue reading Instrumental Yoga Music Playlist #2
Yin Restorative Yoga, what is the difference? Are you overwhelmed by all the different types of yoga? You need to understand what each type is before deciding which is right for you. Yin Restorative Yoga: What is the difference? Yin and restorative are very commonly confused for each other. The difference between the two is huge!… Continue reading Yin Restorative Yoga: What is the Difference?
Are you searching for the perfect Mother’s Day gift? What would that perfect gift include? Something heartfelt, includes quality time with your mom, aligns with your health lifestyle, and doesn’t blow your budget? A DIY Mother’s Day yoga retreat fits all of these things! In this post, I will walk you through creating the perfect DIY Mother’s… Continue reading DIY Mother’s Day Yoga Retreat
Welcome to my March Yoga Report. Each month I record some things about my journey. I do these posts for a couple of reasons; I want to keep a record of how I am progressing with my yoga, it will hold me accountable, and it gives you a very good look at what I am… Continue reading March Yoga Report
Don’t you hate it when you are in a great yoga class and all your focus keeps getting drawn to the fact your yoga pants won’t stay up? I feel your pain. Good yoga pants can be really hard to find. I used to have the hardest time finding great yoga pants. Now I seem… Continue reading Yoga Pants- Two Great (and Cheap!) Pairs on Amazon
A good yoga playlist is hard to find, but a savasana playlist is even harder. You want music that is soothing but won’t make you fall asleep. Ideally, it will feel meditative yet refreshing. You don’t want to feel groggy when you end your savasana, rather refreshed and ready to conquer your day. It can be hard… Continue reading Savasana Playlist
Yoga in Tulum Mexico is paradise. I recently went on a week vacation in Tulum and am so excited to share this yoga paradise with you. My husband and I stumbled upon the beach community in Tulum by accident. We ended up spending the majority of our trip here. It is one long strip of… Continue reading Yoga in Tulum Mexico
Welcome to my February Yoga Report. Each month I record some things about my journey. I do these posts for a couple of reasons; I want to keep a record of how I am progressing with my yoga, it will hold me accountable, and it gives you a very good look at what I am… Continue reading February Yoga Report
Post Updated on February 14th, 2017 Yoga is a journey, an amazing one. There is a point in that journey that the road splits. Some people are happy staying a student, and some find themselves wanting to become a yoga teacher. About a year ago, I had that shift take place and realized that I… Continue reading You decided you want to be a yoga teacher? Now what?